Introducing ‘The Glow Course’
This is perfect for you if you want to…
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Give Face Yoga a go but feel overwhelmed and don’t know where to begin
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Release the tension that you hold within your facial muscles
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Rejuvenate your skin naturally but you don’t have much time
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Target certain parts of your face such as your forehead, eyes, cheeks, or mouth
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You want to see & feel results every time you practice
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Try a complete course that covers all the key elements of Face Yoga
Try The Taster Technique
Why I created the Glow course…
I discovered Face Yoga during lockdown in 2021, when I could see the stress of Lockdown written all over my skin. I wanted a way to feel better about the way I looked. I had just turned 40, and it was the first time that I'd looked in the mirror and felt aware of the clock ticking.
I released tension, resolved my frown lines, and I just felt different. I still find face yoga techniques very powerful. Not only do they get me glowing and encourage natural rejuvenation of my skin, but they also tap into my body's natural healing systems to enable sense of calm and relaxation.
I qualified as a Face Yoga teacher three years ago with the intention of inspiring others. I've since shared face yoga with hundreds of different people yet, I know that the majority do not keep it up as daily habit.
The power of face yoga lies in doing it regularly, and I have created this course so that you will want to do it daily.
Why this course is unique
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You will understand the benefits of each technique
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You will learn how to do it effortlessly, without thinking about it
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You will be able to create the space within your day to do it (I spend less than ten minutes a day)
Why it will work for you
It is a digital Glow course that you do in your own time.
You can choose when and how much facial exercise to do.
It's a ‘complete’ course that incorporates all the key elements of Face Yoga even though it's only half an hour long from start to finish.
Within this course I am sharing some of what I do daily such as my morning cleansing routine. I am also teaching you some of the things that I do when I want to lift and boost my skin, and the things that I really should do daily to release tension and feel lighter.
With love & light,
Amy x